Expert-Tested: The Best Workout Apps 2026

And since one of the reasons you have a home gym is probably to avoid gym membership fees, you may be thinking that this feels rather counterintuitive. Power Athlete is a training regimen created by former NFL athlete John Welbourn. Power Athlete isn’t just one program; there are several targeted toward different goals, such as on-the-field athleticism, strength, conditioning, and mobility. The one downside is that this isn’t the most user-friendly app I’ve ever seen. I gave it a 3 out of 5 in this area simply because I don’t think the website delivers the most user-friendly experience.

Get Personalized Training from Home

If you enjoy the sessions and programs, you’ll find it easier to make them part of your routine and progress towards your targets. For instance, if you like intense, high-energy classes, then the Peloton app might suit you. To help you make the best decision when choosing a workout app, we put them to the sweat test by using them for a number of different workouts. For each of the apps, we tried multiple workouts and looked at how easy the workouts were to follow, the range of workouts on offer, and how often new workouts were added to the app. AllTrailsIt’s not formally a workout app, but if walking is your preferred form of exercise, AllTrails is the perfect companion. You can find local routes, explore paths before you head out, and read reviews so you’re prepared for the conditions.

Why we choose Strava:

Here are the 10 best interactive workout apps for home training in 2025, ensuring you find the perfect fit for your fitness journey. Most training mad muscles app review sessions done face-to-face with a personal trainer are done in a gym, which can take up a chunk of time in your day when you include the commute time. Like having a home gym, an online personal trainer gets you the coaching expertise of an in-person trainer, but at the convenience of on your own time and at your own home. We’ve included a variety of workout apps at differing price points above, with a majority of options coming in at under $100 monthly. In the end, though, it’s always wise to go with the app service that fits your budget and fitness desires best.

Best personal trainer-led fitness app

An early checkup can detect any health problems or conditions that could put you at risk for an injury during exercise. Common types of exercise include aerobic, strength, calisthenics, HIIT, boot camps, flexibility, and stability. Or if you don’t finish all the reps, switch to the next exercise at the minute mark. Write down how you did, and try to do just 1 more rep or exercise next time through.

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This won’t have the variety of workouts from other apps, especially if you’re wanting some strength training workouts. However, for those focused on running, this is a robust tool with a ton of accountability and interactive tools to keep you driven for your next big run. With yoga, pilates, and meditation plans abundant, the Centr app can be a great companion for those who want to work on their mobility, flexibility, or even their stress. However, the Centr app—founded by actor Chris Hemsworth—can be a well-rounded tool for fitness, offering workout programs for strength training, HIIT, and functional fitness as well. If you’re thinking, “Oh, I don’t do cycling classes so this isn’t for me,” then just give us a minute of your time before you click away. Peloton offers workouts across multiple categories, including running, meditation, yoga, strength training, boxing, Pilates, and so much more.

• There is a robust free-forever version and two paid options that grant you access to either group coaching ($19 per month) or a fully customized one-on-one coaching program (starting at $200 per month).
• Plus, it’s HSA/FSA approved for eligible expenses, making it a budget-friendly option for many.
• If you need guidance or motivation, consider apps that provide coaching features.
• Your choice will ultimately depend on whether you think investing in a paid app will actually help you get closer to your goals and what you’re comfortable spending.
• Read her work on Self, Shape, Peloton, and Popsugar, where she was most recently the senior fitness editor.
• Equipment is needed for most workouts, but Amanda says you can filter your search for workouts by the type of gym equipment needed.

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You also track your activities throughout the day — exercise burns calories, after all — and Noom is capable of pairing with the best fitness trackers to monitor your weight and daily step count. Additionally, the app uses a color-coding system to identify foods based on their calorie count, with green being the lowest calorie-rich options and red serving as the indicator for high-calorie foods. Our tester appreciated this unrestricted approach to food options, stating they quickly got the hang of being aware of their intake. He has over five years experience in fitness tech, including time spent as the Buyer’s Guide Editor and Staff Writer at technology publication MakeUseOf.

User Experience

However, the personal training aspect of apps featured in this guide, along with other premium features like detailed data tracking and workout challenges, are often hidden behind a paywall. If you’re just looking for a platform to provide templated workouts or progress tracking, you can likely find a free service to suit your needs. For more guidance or one-on-one instruction, expect to pay a subscription fee. This app provides a variety of strength and bodyweight workouts suited for a variety of needs, programming by certified fitness professionals, and expert instruction. The value on this free workout app is off the charts, although it lacks in accountability. If you’re looking for an online workout program, one of the factors could very well be money.

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Muscle Booster is beginner-friendly because it pays close attention to the user. During the sign-up process, you’ll answer a quick quiz that includes questions about your goals, activity level, equipment access, and more. Once you sign up for a paid subscription, you get access to personalized fitness plans to meet those goals. Paid plans are around $14.99 per month, but don’t be surprised if you get a discount as a first-time user. Lifters, old and new, may not appreciate BetterMe as the majority of the workouts are bodyweight with several dumbbells-only workouts. Still, it gets a 5 out of 5 for equipment demands, as people can do these workouts almost anywhere, but it’s not the best app for strength training.

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On the other hand, some online personal trainers cost $200 a month, but also connect you with a personal coach that creates personalized programming and checks in with you on a regular basis. The type of instruction you get in a personal training app can vary a lot, including real-time coaching during your workout, weekly video calls and check-ins, or messages on a daily basis. Furthermore, some apps use expert-made algorithms that create training programs based on your fitness levels, goals, and personal records.

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If you’re starting or want to switch things up, these apps give you many options to make working out at home effective and fun. Popular with cyclists and runners for a reason, the Strava app can be an excellent tool for taking your running to the next level. With a social network, GPS tracking, and loads of data insights, this app is capable of tracking a wide array of physical activities. Rather than bogging down your phone’s bandwidth with onscreen video instruction, Aaptiv uses audio-based guidance to help you work through each prescribed exercise. For more visual workout assistance, it may be best to sign up for a service like Shred or Future.